Clover®Strap – The comfortable, clinician‑designed alternative to looping resistance bands around the ankles
Designed by a Physiotherapist.
Tested in real GLA:D® classes for over 2 years.
Built to remove ankle pain, improve resistance tolerance, and unlock strength progression.
If you run GLA:D® programs and you’re still twisting resistance bands directly around your client’s ankles, you already know the problem.
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Why looping resistance bands around the ankle is holding your clients back.
Across GLA:D® classes everywhere, clinicians report the same issues:
Clients wincing as bands dig into the ankle and shin
Bruising, pinching, and skin irritation
Progress stalling because discomfort limits resistance tolerance
Difficulty twisting and looping bands for clients with reduced hand strength
This isn’t a strength issue.
It’s an equipment problem.
Our origin story
Created by a Physiotherapist, for GLA:D® clinicians
“I’ve been running GLA:D® classes since 2018. Across hundreds of sessions, I kept hearing the same comments — ankle pain, pinching, and difficulty managing bands.”
The classic band‑around‑the‑ankle setup was working against my clients.
So I created a better solution.
After years of trialling, redesigning, and two full years of in‑clinic testing in Bendigo, Victoria, Clover®Strap was born.
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What is Clover®Strap?
Clover®Strap is a physiotherapist‑designed foot attachment for resistance bands, created specifically for GLA:D®‑style lower limb exercises.
It attaches securely around the shoe and clips easily to standard resistance bands eliminating direct pressure on the ankle while maintaining effective loading.
Clover®Strap is a fully registered trademark, professionally manufactured, and ready for clinics across Australia.
How it works
How Clover®Strap works in your GLA:D® classes
One‑size‑fits‑all strap secures comfortably around the shoe
A simple parrot clip connects to your chosen resistance band
No twisting, looping, or cutting bands
No pressure points on the ankle or shin
Same GLA:D exercises without discomfort
We use a couple of sets of Clover®Straps at each station in our clinic — they slot seamlessly into existing GLA:D® setup.
Benefits
Why clinicians choose Clover®Strap
Clinician benefits
Enables comfortable progression to stronger bands through improved load tolerance
Dramatically reduces complaints of pinching, bruising, or skin irritation
Fast to apply, durable, and designed for daily clinical use
Professional, consistent setup across classes
Creates a simple passive revenue stream for your practice
Suitable for a wide range of clinic and gym‑based lower limb exercises
Client benefits
Less ankle and shin pain during exercises
Improved confidence and independence in class
Better adherence with home programs
Safe, professional, and easy to use
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From class to home: supporting real progress
Clover®Strap isn’t just a class solution — it’s the perfect home setup for your clients.
Clients can purchase a clinic‑quality system directly from you, supporting continuity, adherence, and long‑term outcomes.
Each Client Clover®Strap @home kit includes:
A pair of Clover®Strap foot attachments
Two resistance bands with parrot clips (no cutting or cable ties required)
Green: up to 18 kg resistance (equivalent to black theraband)
Black: up to 23 kg resistance (equivalent to silver theraband)
A compact, branded drawstring pouch for storage and travel
Your clients leave with a professional setup they trust - and actually use.
When you remove the discomfort, you unlock the progression. That’s where our Clover®Strap really shines.
Frequently asked questions
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Eliminates ankle and shin discomfort caused by looping resistance bands directly around the foot during GLA:D® and lower limb strengthening exercises.
Reduces strain on hands with a simple click and go attachment.
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Yes.
Clover®Strap was designed by a physiotherapist running GLA:D® classes and tested extensively in real clinical settings.
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Purchase a Clover®Strap in Clinic pack (10 pairs) to set up each GLA:D® station in your clinic.
Purchase Clover®Strap @home packs (10 pairs in each pack) to sell to your clients.
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Yes.
Clover®Strap attaches securely around the shoe and is designed as a one‑size‑fits‑all solution.
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Yes.
Clover®Strap clips easily to your usual coloured resistance bands using a parrot clip attachment (included).
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Absolutely.
Many clinics offer Clover®Strap @home kits for sale so clients can safely and comfortably continue their exercises at home.
Stronger clients. Less ankle pain. Better progression.
Pre-orders are now open.
“Let Clover®Strap transform your GLA:D® sessions the way it transformed mine - professional, easy and comfortable.”
Julie Sheahan
Creator and Founder
Clover®Strap in action…
How to apply Clover®Strap.
Standing adductors with Clover®Strap.
Seated knee flexion with Clover®Strap.
Abductors with Clover®Strap.
Seated knee extension with Clover®Strap.
Standing knee raise & long lever with Clover®Strap.