Clover®Strap – The comfortable, clinician‑designed alternative to looping resistance bands around the ankles

Designed by a Physiotherapist.
Tested in real GLA:D® classes for over 2 years.

Built to remove ankle pain, improve resistance tolerance, and unlock strength progression.

If you run GLA:D® programs and you’re still twisting resistance bands directly around your client’s ankles, you already know the problem.

  • Why looping resistance bands around the ankle is holding your clients back.

    Across GLA:D® classes everywhere, clinicians report the same issues:

    • Clients wincing as bands dig into the ankle and shin

    • Bruising, pinching, and skin irritation

    • Progress stalling because discomfort limits resistance tolerance

    • Difficulty twisting and looping bands for clients with reduced hand strength

    This isn’t a strength issue.

    It’s an equipment problem.

    Our origin story

    Created by a Physiotherapist, for GLA:D® clinicians

    “I’ve been running GLA:D® classes since 2018. Across hundreds of sessions, I kept hearing the same comments — ankle pain, pinching, and difficulty managing bands.”

    The classic band‑around‑the‑ankle setup was working against my clients.

    So I created a better solution.

    After years of trialling, redesigning, and two full years of in‑clinic testing in Bendigo, Victoria, Clover®Strap was born.

  • What is Clover®Strap?

    Clover®Strap is a physiotherapist‑designed foot attachment for resistance bands, created specifically for GLA:D®‑style lower limb exercises.

    It attaches securely around the shoe and clips easily to standard resistance bands eliminating direct pressure on the ankle while maintaining effective loading.

    Clover®Strap is a fully registered trademark, professionally manufactured, and ready for clinics across Australia.

    How it works

    How Clover®Strap works in your GLA:D® classes

    • One‑size‑fits‑all strap secures comfortably around the shoe

    • A simple parrot clip connects to your chosen resistance band

    • No twisting, looping, or cutting bands

    • No pressure points on the ankle or shin

    • Same GLA:D exercises without discomfort

    We use a couple of sets of Clover®Straps at each station in our clinic — they slot seamlessly into existing GLA:D® setup.

    Benefits

    Why clinicians choose Clover®Strap

    Clinician benefits

    • Enables comfortable progression to stronger bands through improved load tolerance

    • Dramatically reduces complaints of pinching, bruising, or skin irritation

    • Fast to apply, durable, and designed for daily clinical use

    • Professional, consistent setup across classes

    • Creates a simple passive revenue stream for your practice

    • Suitable for a wide range of clinic and gym‑based lower limb exercises

    Client benefits

    • Less ankle and shin pain during exercises

    • Improved confidence and independence in class

    • Better adherence with home programs

    • Safe, professional, and easy to use

  • From class to home: supporting real progress

    Clover®Strap isn’t just a class solution — it’s the perfect home setup for your clients.

    Clients can purchase a clinic‑quality system directly from you, supporting continuity, adherence, and long‑term outcomes.

    Each Client Clover®Strap @home kit includes:

    • A pair of Clover®Strap foot attachments

    • Two resistance bands with parrot clips (no cutting or cable ties required)

      • Green: up to 18 kg resistance (equivalent to black theraband)

      • Black: up to 23 kg resistance (equivalent to silver theraband)

    • A compact, branded drawstring pouch for storage and travel

    Your clients leave with a professional setup they trust - and actually use.

    When you remove the discomfort, you unlock the progression. That’s where our Clover®Strap really shines.

Frequently asked questions

  • Eliminates ankle and shin discomfort caused by looping resistance bands directly around the foot during GLA:D® and lower limb strengthening exercises.

    Reduces strain on hands with a simple click and go attachment.

  • Yes.

    Clover®Strap was designed by a physiotherapist running GLA:D® classes and tested extensively in real clinical settings.

  • Purchase a Clover®Strap in Clinic pack (10 pairs) to set up each GLA:D® station in your clinic.

    Purchase Clover®Strap @home packs (10 pairs in each pack) to sell to your clients.

  • Yes.

    Clover®Strap attaches securely around the shoe and is designed as a one‑size‑fits‑all solution.

  • Yes.

    Clover®Strap clips easily to your usual coloured resistance bands using a parrot clip attachment (included).

  • Absolutely.

    Many clinics offer Clover®Strap @home kits for sale so clients can safely and comfortably continue their exercises at home.

Stronger clients. Less ankle pain. Better progression.

Pre-orders are now open.

“Let Clover®Strap transform your GLA:D® sessions the way it transformed mine - professional, easy and comfortable.”

Julie Sheahan

Creator and Founder

Clover®Strap in action…

How to apply Clover®Strap.

Standing adductors with Clover®Strap.

Seated knee flexion with Clover®Strap.

Abductors with Clover®Strap.

Seated knee extension with Clover®Strap.

Standing knee raise & long lever with Clover®Strap.